Morning Power Fibre Drink
(to swallow fish oil capsules with)
1 Large orange
1 cup of Apple Juice
1/2 cup fat free plain yogurt
1 Chopped banana (frozen)
1 TBS ground flax seed
1 TBS Wheat Germ
1 whole egg (optional)
1 Tablespoon Olive Oil
3 frozen strawberries.
Combine all ingredients but frozen banana and strawberries in blender. Add frozen banana and strawberries after things are well blended. Blend till smooth then drink.
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